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Fill Your Day with Sensory Play!
The Sensory Steps encourage going barefoot. Walking barefoot strengthens the foot and ankle. Stepping on unfamiliar textures encourages sensory input which supports the nervous system. In addition, trying new experiences, even ones that feel different, will support our children’s resilience.  Some children are very hesitant to try a new experience
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The Benefits of Fresh Air and Being Outside

Outdoor play fosters and encourages children and adults to enjoy and benefit from unstructured play.  This is the essence of the work of a child.  Unstructured play is when a child learns they are capable. 

Children are able to own their experiences, capable of being creative, capable of being curious, capable of getting their needs met, capable of problem solving and probably most important, capable of taking on appropriate risks.

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